Qigong-systemer

Herunder kan du se en oversigt over de qigong-systemer, som jeg underviser i:

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Yi Jin Jing (Muscle Tendon Change Classic)

Ba Duan Jin (8 Pieces of Brocade)

Wu Qin Xi (Five Animals Frolics)

Xi Sui Jing (Bone Marrow Cleansing Qigong)

Wu Xing Qigong (5 Element Qigong)

Shi Er Fa (12 Movements Exercise)

Da Wu Qigong (The Great Dance)

Shi Ba Shi (De 18 Harmonier)

Kunlun Dayan Qigong (Wild Goose Qigong)

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